COURSES & WORKSHOPS
Yoga Anatomy & Physiology
Are you a yoga teacher, a yoga practitioner or a healthcare provider looking to expand your knowledge of anatomy and physiology as applied to the yoga practice? Or are you a studio owner looking for a skilled teacher to supplement your teacher trainings?
I do in depth, embodied yoga anatomy and physiology teachings.
Contact me for more information on hours, anatomy and physiology manual and prizing.
Also look out for upcoming courses and workshops on anatomy and physiology.
YOGA ALLIANCE CERTIFIED
Vinyasa Yoga Teacher Training
We are SO proud and excited to present this 200H Vinyasa Yoga Teacher Training with Yum Yoga.
At yum, we want to honor your calling to become a yoga teacher the best possible way!
Alongside high quality, educational content, this is an All-Inclusive experience! You will get yummy, organic, sustainable & plant-based food and drinks every single day during the YTT.
Furthermore, the location and surroundings speak for themselves. It’s a true oasis in buzzing Copenhagen, facing the harbor front’s glittery waters and the open sky. With plants all over and a sustainable approach to both people, business and experiences, you really are in for a treat during this yoga teacher training training.
For more information on the coming YTT & to put yourself on the waitlist, click the button below or reach out directly - we can't wait to meet you!!
Yoga for stress Reduction
Learn about how yoga and pranayama (breath-work) reduce physical and mental stress. This can be in the comfort of your own home, tailored to your needs, or it may be that you would like to learn more about this in your work-setting, with friends or with your partner?
Private Yoga Introduction
Have you thought about doing yoga, but seem to not be able to find the time? Or do you feel uncomfortable going to a yoga studio? Let me tailor an introductory program and I will come to you whenever it suits you. In this way, you have the opportunity to experience the physical and mental benefits of yoga and pranayama (breath-work), and to be introduced to the "why's" and "how's" of yoga in the comfort of your own space.
Private Classes
Are you interested to deepen your asana-practice and to get to know more about alignments and apply them naturally?
Or would you like to challenge yourself to new and maybe more complicated asanas?
What ever is on your mind, we will figure it out together
